Saturday, June 6, 2009

If you got it, flaunt it. If you don't got it, diss it.

Posted by at 2:42 AM 0 comments

Thursday, March 26, 2009

"Burn fat not oil!" - Sheldon Brown

Attributed to the late, great SHELDON BROWN

Posted by at 9:20 AM 0 comments

Friday, March 20, 2009

Move every day!

Posted by at 7:20 PM 0 comments

Wednesday, December 3, 2008

OK, I've run out of tips! So, sue me!

Posted by at 4:23 AM 0 comments

Wednesday, November 26, 2008

Be spontaneous! ... start in exactly 7 seconds ... stop after 23 seconds

Posted by at 8:25 PM 0 comments

Saturday, November 22, 2008

You should ride your bike everyday except for the following conditions: earthquake, nuclear war

Posted by at 2:40 PM 0 comments

Wednesday, November 19, 2008

Don't be a fool, carry plenty of fuel!

carbs, that is. Clif Bars, Powerbars, fig newtons, etc.
Posted by at 7:27 AM 0 comments
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