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MTBMan1's Tip O' the Day!

Tips for cycling, skiing, fitness, health and life in general.

Saturday, June 6, 2009

If you got it, flaunt it. If you don't got it, diss it.

Posted by MTB Man at 2:42 AM No comments:

Thursday, March 26, 2009

"Burn fat not oil!" - Sheldon Brown

Attributed to the late, great SHELDON BROWN

Posted by MTB Man at 9:20 AM No comments:

Friday, March 20, 2009

Move every day!

Posted by MTB Man at 7:20 PM No comments:

Wednesday, December 3, 2008

OK, I've run out of tips! So, sue me!

Posted by MTB Man at 4:23 AM No comments:

Wednesday, November 26, 2008

Be spontaneous! ... start in exactly 7 seconds ... stop after 23 seconds

Posted by MTB Man at 8:25 PM No comments:

Saturday, November 22, 2008

You should ride your bike everyday except for the following conditions: earthquake, nuclear war

Posted by MTB Man at 2:40 PM No comments:

Wednesday, November 19, 2008

Don't be a fool, carry plenty of fuel!

carbs, that is. Clif Bars, Powerbars, fig newtons, etc.
Posted by MTB Man at 7:27 AM No comments:
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Fun & Fitness over 50

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Blog Archive

  • ▼  2009 (3)
    • ▼  June (1)
      • If you got it, flaunt it. If you don't got it, dis...
    • ►  March (2)
  • ►  2008 (38)
    • ►  December (1)
    • ►  November (9)
    • ►  February (11)
    • ►  January (17)

About Me

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MTB Man
Fitness enthusiast and unsolicited advice giver. I like mountain biking, road biking, downhill and xc skiing, music creation on guitar, reading. Generally trying to keep myself fit and my weight down and have fun doing it! I live in upstate NY.
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