Be spontaneous! ... start in exactly 7 seconds ... stop after 23 seconds

You should ride your bike everyday except for the following conditions: earthquake, nuclear war

Don't be a fool, carry plenty of fuel!

carbs, that is. Clif Bars, Powerbars, fig newtons, etc.

If you can think it, drink it!

Hydrate or die!
If you think, "Should I take a sip?", do it NOW.
And think it often!

Don't drink coffee after eating raw onion!

I just did it. Yech!

Get Happy!

A bad day of riding is better than a good day at work! ;-)

When in doubt, ride it out!

Remember, you can never own too many bikes! ;-)