Thursday, February 14, 2008

"Bike" ride (at the gym)

Date: Thurs. 2/14/2008
Time: 6:30AM
Type: stationary Bike
Details: 35 min @ 65-70%MHR
Location: Planet Fitness
Outside Temp: 19 deg
Weather: sunny
Total Time: 00:37:00.0
AV HR:
Time @
HZ (50-70%MHR): 35:00
FZ (70-80%MHR):
PZ (80-100%MHR):
Distance:
Av. Spd:
Av. Cadence: 77
Av. Power:

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