Thursday, February 28, 2008

Stat bike

Date: Thurs. 2/28/2008
Time: 6AM
Type: stationary Bike
Details: 45 min @ 65-70%MHR
Location: Planet Fitness
Outside Temp: 8 deg
Weather: clear
Total Time: 00:45:00.3
AV HR:116
Time @
HZ (50-70%MHR): 00:43:06
FZ (70-80%MHR):00:22
PZ (80-100%MHR):00:01:51
Distance:11.95
Av. Spd:
Av. Cadence: 84
Av. Power:

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