Friday, February 22, 2008

"bike" ride

Date: Fri. 2/22/2008
Time: 7AM
Type: stationary Bike
Details: 40 min @ 65-70%MHR
Location: Planet Fitness
Outside Temp: 25 deg
Weather: light snow
Total Time: 00:40:04.4
AV HR:116
Time @
HZ (50-70%MHR): 39:10
FZ (70-80%MHR):00:51
PZ (80-100%MHR):00:03
Distance:9.62
Av. Spd:
Av. Cadence: 81
Av. Power:

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