Monday, February 18, 2008

"bike ride"

Date: Mon. 2/18/2008
Time: 6AM
Type: stationary Bike
Details: 40 min @ 65-70%MHR
Location: Planet Fitness
Outside Temp: 50 deg
Weather: rain
Total Time: 00:40:08.7
AV HR:114
Time @
HZ (50-70%MHR): 40:05
FZ (70-80%MHR):
PZ (80-100%MHR):
Distance:9.71
Av. Spd:
Av. Cadence: 80
Av. Power:

No comments: