Date: Sat. 1/19/2008
Time: 11:30 am
Type: Biking, road
Details:
Location: Delmar Bike Trail, short loop
Outside Temp: 34 deg
Weather: Partly cloudy
Total Time: 45:33
AV HR: 118
Time @
HZ (50-70%MHR): 29:19
FZ (70-80%MHR): 14:18
PZ (80-100%MHR): 01:56
About Me
- MTB Man
- Fitness enthusiast and unsolicited advice giver. I like mountain biking, road biking, downhill and xc skiing, music creation on guitar, reading. Generally trying to keep myself fit and my weight down and have fun doing it! I live in upstate NY.
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