Date: Thurs. 1/31/2008
Time: 6AM
Type: GYM
Details: Upper body
Location: Planet Fitness
Outside Temp: 21 deg
Weather: clear
Total Time: 53:32
AV HR: 104
Time @
HZ (50-70%MHR): 51:26
FZ (70-80%MHR): 00:56
PZ (80-100%MHR):
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment