Date: Thurs. 1/24/2008
Time: 6am
Type: gym
Details: lower body workout
Location: Planet Fitness
Outside Temp: 19 degrees
Weather: dark
Total Time: 32:06
AV HR: 95
Total Cals: 111
Time @
HZ (50-70%MHR): 27:50
FZ (70-80%MHR): 00:12
PZ (80-100%MHR): 00:00
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