Date: Tues. 1/22/2008
Time: 6AM
Type: GYM
Details: Upper body
Location: Planet Fitness
Outside Temp: 18 deg
Weather: Partly cloudy
Total Time: 40:45
AV HR: 104
Time @
HZ (50-70%MHR): 40:19
FZ (70-80%MHR):
PZ (80-100%MHR):
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