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MTBMan1's Tip O' the Day!
Tips for cycling, skiing, fitness, health and life in general.
Tuesday, January 29, 2008
Recovery Day - Sunday 1/27
Took a short, easy walk.
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Bike ride - lunch time
GYM - Upper body workout
Gym - lower body workout
Ski day - Monday 1/28
Recovery Day - Sunday 1/27
Bike Ride - Kenaware Loop
Jammin' at the Gym - UB
Rest - no workout today... rest day
Walk - Corning Path
Gym - lower body workout
Rest - no workout today... rest day
Walk - Corning Trail
GYM - Upper body workout
Sunday Bike Ride - Meads Lane Loop
Bike ride
Gym - Lower body workout
Walk - Corning Trail
About Me
MTB Man
Fitness enthusiast and unsolicited advice giver. I like mountain biking, road biking, downhill and xc skiing, music creation on guitar, reading. Generally trying to keep myself fit and my weight down and have fun doing it! I live in upstate NY.
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