Saturday, January 26, 2008

Jammin' at the Gym - UB

Date: Sat. 1/26/2008
Time: 10:30AM
Type: GYM
Details: Upper body
Location: Planet Fitness
Outside Temp: 23 deg
Weather: Partly cloudy
Total Time: 47:45
AV HR: 105
Cal: 222
Time @
HZ (50-70%MHR): 42:28
FZ (70-80%MHR):02:29
PZ (80-100%MHR):

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